Mata 2 Piece Tracksuit Kafaffen Leggings Bra Yoga Activewear Saita
Sadhguru: Lokacin da na yi hatha yoga a matsayin matashi, abin da kawai aka ba mu izinin saka shi ne ƙarami.Tunanin shine ya kamata a sami ɗan cikas kamar yadda zai yiwu.A al'adance a Indiya, mutane ba sa sanya suturar dinki.Duka dhotis na maza da sari na mata kawai guntun tufa ne da ba a dinke ba.Lokacin da aka dinke tufafi, motsi na makamashi yana iyakancewa zuwa wani matsayi - kuna so ku rage girman hakan lokacin yin sadhana.Wannan ba yana nufin cewa kana buƙatar fara sanye da rigar gindi ba, amma masu aikin yoga bai kamata su sanya tufafin roba kamar irin wanda 'yan wasa ke sawa ba.Zai fi kyau idan tufafinku na halitta ne - ko dai auduga ko ɗanyen siliki.Tunda danyen siliki na halitta na iya zama mai tsada da wahala a samu, auduga na halitta zai zama mafi kyawun zaɓi.Wool yayi kyau shima.
MAFIYA
Salon salon salo suna nuna ƴar fata mara ƙarfi kuma suna da dogayen hannun riga, dogayen ƙafafu, da manyan wuyan wuya.Yadudduka ba su da kyau don kada su nuna wani abu a ƙasa.Tufafin da ya dace ya fi yawanci sako-sako da kuma zama mai lebur.
MOD FASHION (1960S)
Mod fashion ya shahara a cikin 1960s Ingila.Saka kananan siket da ƙananan riguna a cikin m, launuka masu haske da zane mai hoto.
TSOHUWAR HOLLYWOOD
Tsohon Hollywood fashion bai taɓa fita daga salon da gaske ba.Kyawawan riguna masu ƙwanƙwasa tare da saitin gashi mai kauri da kuma sama da gashin bakin teku.Wannan salon yana ɗaukar tasiri daga salon zamani na 1930s zuwa 1950s.
Kuna tunanin fara alamar ƙirar ku ko neman ɗaukar alamar ku zuwa mataki na gaba?
Don haka, ta yaya za mu iya taimaka muku?
Kafin fara sadhana, yakamata ku cire duk wani abu daga jikin ku, musamman na ƙarfe.Idan ka ɗauki hoton igiyoyin lantarki na lantarki, ko da ƙaramin abu zai haifar da wani kewayawa a kusa da kansa.Idan ka sanya wani abu a jikinka, zai kasance yana dagula motsin kuzari na kyauta.Sai dai wasu sassa na jikin da ba su da barci, kamar kunnuwan kunne, kowane irin karfe ya kamata a cire - ko da tudun hanci.Rudraksh ɗinku kawai da zoben maciji, kuna iya ci gaba.Rudraksh kyakkyawan tallafi ne wanda ke haifar da kwakwa na ƙarfin ku kuma yana ba ku damar samun alheri.Zoben maciji saboda yana hana damar daya-cikin-milyan da ka zame daga jikinka da gangan lokacin da kake yin wasu sadhana.Ga mata, idan kuna amfani da kowane nau'in faifan ƙarfe a kashin baya, hakan ya kamata ya tafi.Filastik ya fi karfe wajen kuzari.
Don ayyukan, dole ne ku cire abubuwan kallon ku kuma.Mutane da yawa sun rabu da gilashin su ta hanyar yin yoga mai kyau.Don ganin hangen nesa ya gyara kansa, kuna buƙatar guje wa sanya tabarau ko ruwan tabarau na ɗan lokaci.Idan za ku iya sarrafawa ba tare da tabarau ko ruwan tabarau ba, gwada yin haka.Idan kun sami ciwon kai, ciyar da ƙarin lokaci tare da rufe idanu.Idan kuna amfani da ruwan tabarau na lamba, yi aƙalla sadhana na safiya ba tare da su ba.Ta wannan hanyar, matsalolin hangen nesa kaɗan na iya inganta na ɗan lokaci.
Takaddar Kamfanin
SAURAN TSARI
An daidaita salon rigar rigar riga-kafi daga ɗaliban makarantun share fage masu zaman kansu na gargajiya na Arewa maso Gabas da rigunan kwalejin Ivy League.Hakanan ya ɗauki kwarin gwiwa daga wasanni, kamar hawan doki, wasan tennis, tuƙi, da polo.Hakazalika, kusan yayi kama da salo mai sauƙi, na gargajiya tare da ƙari na m alamu kamar plaid da ratsi.Launuka gama gari sun haɗa da ja, fari da na ruwa.
Tufafin da mutanen da ke son wannan salon ke sawa sun haɗa da rigar polo, ƙwanƙolin wuyan hannu, rigunan henley, oxfords na maɓalli, cardigans, blazers, sweaters argyle, gajeren siket, wando khaki, chinos madaidaiciya, safa, da takalman jirgin ruwa.Don kayan haɗi, na yau da kullum sune lu'u-lu'u da kayan ado da aka nannade.
PUNK
Salon Punk salo ne na 1970 da 1980 wanda ke da kyan gani, kyama, da kuma tawaye.Alamar dutsen punk tana da ɗorewa da riguna, jaket na fata, naƙasasshiyar blazers, spandex, da yayyage safa na kifi.Hakanan zai iya haɗawa da kwafi da launuka masu haske.Ka yi tunanin David Bowie idan kana so ka yi tunanin yadda dutsen punk ya dubi.A gefe guda kuma, rigunan bandeji, riguna masu ɗauke da saƙon tsokana, siket ɗin skater, da wando na fata suna da kama da salon pop-punk.
Na'urorin haɗi da ake nufi don kammala salon salon punk sune makaɗaɗɗen wuyan hannu, sarƙoƙi, 'yan kunne na ingarma, faci, fil masu aminci, da takalmi baƙi.Mutanen da ke da wannan salon salon suma sun yi rina Mohawk ko gashi mai kauri kuma sun sanya baƙar fata masu nauyi.
SAURAN KWANKWASO
Yanayin shakatawa yana kwance kuma yana gudana kyauta tare da yadudduka masu laushi masu numfashi.Sa kaftan da sak-sakkun sauye-sauye a cikin kwafi kala-kala.Sanya kayan aikin ku tare da takalman takalma kuma kuna shirye ku tafi.Yi tunanin kaftan, saman, guntun wando, capris da wando.
SAURAN FASHIN BAYA
Retro wani salo ne na zamani na zamani wanda ke ɗaukar wasu shekarun da suka gabata.Salon retro na 70s na iya haɗawa da saka wando na bellbottom tare da t-shirt mai ɗaure da takalman dandamali.Zaɓi shekaru goma da kuke so kuma zaɓi ku zaɓi salon salo a ciki.
SAURAN RUWAN SARKI
Tsarin salon dutsen ko rocker yana ɗaukar wahayi daga maƙallan dutse masu nauyi kuma yana iya kasancewa haɗin ƙarfe, madadin, gothic, dutsen punk, R&B, da kiɗan ƙasa.Yana da kyau, kyawawa, chic, kuma na zamani.
Wannan ya ce, mutane masu salo na dutse suna sanya ƙananan kaya maimakon jaka.Har ila yau, suna sanya babur ko rigunan fata na biker tare da faci, tururuwa na ƙarfe, bajis, ko kayan kwalliyar gas na Esso, tees na vines ko tees mai tambarin band ɗin dutse, sunaye, ko hotuna, da yage denim.
JIMA'I
Rashin kuskuren lamba ɗaya game da wannan salon salon shine ya kamata ku sa tufafin da ke bayyana fata da yawa.Ko da yake wannan ɗan gaskiya ne, wannan salon yana ga matan da suke son nuna kyawawan kadarorinsu, ko sun nuna fata ko a'a.
Bayan kananan-skirts, guntun wando, tubes, spaghetti madauri, ƙananan layukan wuya, da makamantansu, za ku iya sa maɗaukakin saman sama da kasa, rataye blazers, da ƙwanƙolin jiki ko sama masu tsinke tare da dogon waistles ko gindi don nuna masu lanƙwasa.Don takalma, manyan sheqa sune cikakkun zabi, amma zaka iya la'akari da waɗanda ke da launuka masu ban sha'awa irin su ruwan hoda mai zafi da rawaya na canary.
